Yoga renewal week in Virgin Gorda
Rosewood Little Dix Bay provides the perfect setting for a dedicated focus week for wellness and healthy living. In partnership with an expert in Yoga, you can enjoy a four day programme as part of a week’s spa and well-being stay organised by Expressions Holidays.
Revitalise, refresh and renew with this yoga week at Little Dix Bay on Virgin Gorda in the British Virgin Islands. Running from 16 to 19 June and from 23 to 26 June, you experience the ancient discipline of yoga while practising postures in the beautiful environment of Rosewood Little Dix Cay. Johnny Anzalone, a certified instructor of Hatha, Vinyasa and Ashtanga Yoga, Meditation, Pilates and dance, will lead students through daily classes. The classes will consist of Multi-Level Yoga, Meditation, Core Strength and Stretch and the Choreography of Asana and Alignment. The core work practice will be held in tranquil spots throughout the resort and on secluded beaches and will offer the knowledge needed to enhance your body, mind and spirit.
Expressions Holidays can tailor-make a spa and well-being holiday for you at Little Dix Bay to include 7 nights at the hotel, scheduled flights from London to Antigua and onward flights to Tortola and including the four day wellness retreat as well as any additional spa treatments you might want to indulge in. Prices on request.
Full details about Little Dix Bay, Virgin Gorda can be found here.